997€ (3-months payment plan available)
8-Week Personalized Transformation
A science-backed, integrative roadmap designed to help you reverse rosacea by addressing root causes through skincare, nutrition, and lifestyle —while empowering you to cultivate deep self-worth and a loving relationship with yourself beyond your skin.
An 8-week, 4-step transformational journey where we identify the root causes of your rosacea and design a personalized plan, merging nutrition, lifestyle, skincare, and emotional strategies, setting you on a path to sustained skin health and renewed confidence.
"Athina has changed my life in so many ways. Not only is my redness slowly fading, but I’m more confident in myself. The ripple effect of that has been huge - My relationships are better, I’m more patient and understanding, I see the world differently now. To now know that I’m finally, after all of these years, on the right path to healing is so empowering. This protocol has given me my life back, it’s the best thing I’ve ever done for ME, for the first time I feel that I’m worth it and I believe in myself. I’m forever grateful ❤️"
With a plan that works for YOU, and the tools, knowledge, and mindset to sustain your skin's health
For 7 years, I was where you might be now - I battled rosacea, trying absolutely everything - every prescription cream, over the counter skincare, antibiotics, supplements.
When my symptoms kept returning, no matter how many creams I tried or treatments I endured, I felt trapped in a never-ending cycle of disappointment and frustration. I realized that this approach wasn’t just unsustainable; it was draining my spirit and my confidence.
As a scientist, I committed myself to researching cutting-edge science to uncover the underlying factors of my condition while exploring holistic methods to address them. I created a comprehensive plan that allowed me to heal my skin within a few months. From this journey, The Healthy Skin Protocol was born.
With a background in Biology and Chemistry, and over a decade of experience formulating for global brands, collaborating with renowned ingredient suppliers and consulting for industry leaders, I now help women around the world on their path to radiant, resilient skin.
"After being diagnosed with rosacea at the beginning of the year I changed my diet and lifestyle, but didn’t have the three tier approach of diet, skincare, and emotional work that Athina provides. The best part? I no longer feel the need to check-in on my skin multiple times throughout the day."
Not understanding your triggers can be very frustrating: the uncertainty about what sets off your skin, the anxiety surrounding potential triggers like the sun, food, makeup, and other the things you love. Together, we'll create your Skin Health Puzzle - the combination of underlying root causes of your rosacea - so you can navigate this journey with understanding and clarity.
Within the Healthy Skin Protocol, I'll create a personalized, holistic plan integrating nutrition, lifestyle changes, skincare and makeup. I'll share, experience, expertise and recommendations over our 4 one-on-one sessions.
Rosacea is so much more than just skin symptoms; it can become an emotional battle. The hesitations before social events, the sinking confidence, and that feeling of never truly being present. With The Healthy Skin Protocol, we'll not only soothe your skin but also heal the emotional wounds, reignite your inner confidence, and help you embrace life with a renewed sense of freedom.
“I now finally see my skin healing. My skin never feels hot anymore, it has more glow and the redness is fading. My skin surface is more smooth and seamless. I feel lighter in my body and more of a peaceful person. I cant thank Athina enough for her work, she has opened a window I thought was locked forever ❤️”
You're tired of temporary fixes: Medications, creams, lasers - you've tried them but the relief is always short-lived.
You're fed up with the ‘no cure’ Narrative: You’re done being told to "manage it" or "just live with it."
You're wishing for a makeup-free day: The desire to bare your natural skin without anxiety is real.
You're eager for understanding: You’re ready to uncover and address the real causes and triggers of your rosacea.
You're constantly thinking about your skin: It’s always on your mind, dictating your plans and chipping away at your confidence daily, and sometimes creating a "distance" between you and others.
You're ready for true transformation: You’re not just seeking relief; you're on a quest for genuine healing to achieve healthy skin and spirit.
You're seeking a magic pill, quick fix or overnight miracle.
You're reluctant to fully embrace dietary and lifestyle changes that impact your skin's well-being.
You're fixated on finding a one-size-fits-all solution and avoiding the deeper issues and root causes.
If you're pressuring yourself for clear skin by a specific date (skin health doesn't adhere to deadlines)
You're not open to a holistic, root cause approach.
"I started working with Athina at a very challenging time of my life and her kind soul and accountability and guidance played a huge role in my healing. My skin is really healing very well, it's never been this smooth, thank you ❤️"
This 8-week program consists of 4 modules, each of which includes a 1:1 session. It also includes 3 months of email support.
Week 1
Understand the underlying root causes and triggers of rosacea
Take the “Skin Health Puzzle” assessment to identify your unique root causes and no longer feel lost to your triggers
Rosacea myths and reframes that will allow you to see your skin health in a new way
Week 2
Get your personalized Beauty Routine: Cleanse, moisturize, treat and protect your skin with safe and efficient products and ingredients curated for you
Action plan to strengthen your skin barrier and rebalance your skin microbiome to achieve healthy and resilient skin
Strategies to safely introduce new products to your routine, and to apply skincare and makeup to limit reactions and discomfort
Product recommendation list for safe haircare, bodycare, deodorant and more.
Week 3 to 5
Nutrition guide & 30-day meal plan to support your elimination pathways, gut health and immune system (vegan options available)
9-day Skin Reset to support effective liver detoxification
Healthy Snack recommendations
Week 6 to 8
Explore how your thoughts, emotions, nervous system and mindset can support your healing journey.
Break free from obsession, anxiety, judgment, and impatience to create healing space.
Cultivate daily practices for self-confidence and well-being.
“I have been following the healthy skin protocol for one month now and I have already begun to see improvements in my skin texture and overall physical and emotional well being. I no longer feel the need to keeping checking on my new bumps and pustules which is something I would do multiple times a day. I trust in the healthy skin protocol, nutrition, supplements, and all of tools that Athina provides to continue on my healing journey."
You’ve got questions. Here are the answers.
The Healthy Skin Protocol is an 8-week program designed to help women with rosacea achieve healthy, resilient skin naturally. It combines four key modules, personalized 1:1 sessions, and three months of email support. Each module covers different aspects of skin health, from understanding root causes to skincare, nutrition, and well-being. We recommend dedicating 1 to 2 hours time each week to engage with the module materials.
The program is designed to address rosacea type I, II and III. It is not suitable for people diagnosed with neurogenic rosacea.
You'll benefit from having a juicer for the nutrition plan. Additionally, you'll be responsible for purchasing the recommended products for your personalized beauty routine.
The program includes four 1:1 sessions—one with each module. Session durations vary (e.g., 30 minutes or 1 hour) to provide personalized guidance and support. They occur in weeks 1, 2, 3, and 8.
We do not offer refunds for the Healthy Skin Protocol, due to the personalized nature of the program, the need for your active commitment, and the downloadable content included.
The program includes a 30-day meal plan with a vegan option available. While it's not a restrictive diet, it supports your elimination pathways, gut health, and immune system. We can discuss customization during the program.
I understand that you might be eager to see improvements in your skin, and it's natural to wonder about the healing timeline. In the Healthy Skin Protocol, we take a holistic approach to address the root causes of rosacea, and this process varies from person to person.
While most participants start experience positive shifts around the 3-4 month mark, it's important to remember that true healing takes time.
Our work focuses on addressing the "why" behind your symptoms, not just managing them superficially.